🍲🍂 Chicken Soup

🍲🍂 Relish Healthy Chicken Soup Recipes: Easy Comfort Food for Fall! 🥣😋

Enjoy the heart-warming flavours of Chicken Soup with our easy recipe. Explore step-by-step instructions and estimated nutritional information for this comforting and nourishing dish.


Ingredients (with quantities):

    👉 3 tablespoons olive oil (any oil)
    👉 4 chicken thighs (any cut of chicken works)
    👉 3 small chicken breasts
    👉 Salt and pepper (to taste)
    👉 1 onion, finely diced
    👉 1 celery rib, finely diced
    👉 1 carrot, peeled and diced
    👉 4 garlic cloves, finely diced
    👉 8 to 10 cups unsalted vegetable broth (or water)
    👉 ½ cup jasmine rice, washed
    👉 Fresh chopped parsley (for garnish)

Instructions:

👨‍🍳 1) Prepare the Chicken: In a large pot, heat 3 tablespoons of olive oil over medium-high heat. Season the chicken thighs and breasts with salt and pepper. Brown the chicken pieces on both sides, then set them aside.

👨‍🍳 2) Saute the Aromatics: In the same pot, add the finely diced onion, celery rib, carrot, and garlic. Sauté until the vegetables are softened and aromatic.

👨‍🍳 3) Add Broth and Chicken: Return the browned chicken pieces to the pot. Pour in 8 to 10 cups of unsalted vegetable broth (or water) until the chicken is submerged.

👨‍🍳 4) Simmer the Soup: Cover the pot and let the soup simmer for about 30-40 minutes, or until the chicken is cooked through and tender.

👨‍🍳 5) Shred the Chicken: Remove the chicken pieces and shred the meat. Return the shredded chicken to the pot.

👨‍🍳 6) Add Jasmine Rice: Stir in 1/2 cup of washed jasmine rice and continue simmering for another 15-20 minutes, or until the rice is cooked.

👨‍🍳 7) Season and Garnish: Taste the soup and adjust the seasoning with salt and pepper as needed. Garnish with fresh chopped parsley.

👨‍🍳 8) Serve and Enjoy: Your comforting and nourishing Chicken Soup is now ready to be served and savoured.

Tips for Perfect Chicken Soup:

Nutrition Facts (per serving, approximately):
💪🏼 Calories: 350
💪🏼 Total Fat: 15g
💪🏼 Saturated Fat: 3.5g
💪🏼 Cholesterol: 90mg
💪🏼 Sodium: 350mg
💪🏼 Total Carbohydrates: 20g
💪🏼 Dietary Fibre: 2g
💪🏼 Sugars: 4g
💪🏼 Protein: 30g

Tips for Perfect Chicken Soup:
✍️ Customize your soup with additional vegetables like peas, corn, or green beans.
✍️ For a thicker soup, add more rice or simmer it for longer.
✍️ You can use boneless, skinless chicken breasts if you prefer a leaner option.


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